Cook mode · Italian · Vegetables
This vibrant, anti-inflammatory dish features a silky roasted squash cream that satisfies cravings while remaining light and nutrient-dense. The crispy sage adds a sophisticated earthy finish perfect for a mindful evening meal.
15 min hands-on · + 38 min slow cooking · serves 4 · about 420 calories per serving
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Preheat oven to 200°C (180°C fan). Toss the butternut squash and garlic cloves with olive oil on a baking tray. Roast for 35-40 minutes until tender and caramelized.
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About 420 calories per person · serves 4
An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.
Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.
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