Chef Helen Marie logoChef, Helen Marie

Cook mode · French · Sides

Creamy Fennel Dauphinoise

Delicate organic fennel and tender potatoes simmered in rich cream, baked until golden with savory Parmesan for an elegant side.

55 min hands-on · serves 2 · about 260 calories per serving

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Prep Oven & Dishes for Creamy Fennel Dauphinoise
5:00Step 1 of 6
Prep Oven & Dishes

Preheat your oven to 180°C (160°C fan). Lightly grease two small 150ml ramekins with a dab of organic butter.

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On the counter

  • Organic potatoes225 g, thinly sliced
  • Organic fennel1 small bulb, thinly sliced
  • Organic garlic1 clove, finely chopped
  • Organic milk75 ml
  • Double cream100 ml
  • Organic butter1 tsp, for greasing
  • Parmesan cheese2 tbsp, freshly grated
  • Sea salt and black pepperTo taste

Nutrition & balance

About 260 calories per person · serves 2

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

  • Add a side of leafy greens or colorful vegetables for variety and fiber.
  • This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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60 min hands-on · serves 6 · ~650 cal/person