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Cook mode · Italian · Vegetables

Rustic Italian Spinach & Ricotta Cannelloni

A sophisticated, nutrient-dense take on a classic comfort dish, featuring iron-rich spinach and creamy ricotta tucked into a vibrant, homemade tomato sauce. This protein-packed vegetarian centerpiece is perfect for a nurturing family dinner or mindful meal prepping.

30 min hands-on · + 33 min slow cooking · serves 6 · about 420 calories per serving

Watch it being made — pause anytime and follow along at your own pace.

Simmer the Marinara for Rustic Italian Spinach & Ricotta Cannelloni
5:00Step 1 of 6
Simmer the Marinara

Sauté garlic in olive oil for one minute. Stir in tomatoes, sugar, and vinegar; simmer for 20 minutes until thickened, then stir in fresh basil.

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On the counter

  • Fresh Spinach1kg
  • Garlic Cloves8
  • Fresh Basil1 bunch
  • Ricotta Cheese750g
  • Mascarpone500g
  • Parmesan Cheese185g
  • Fresh Mozzarella2 balls
  • Cannelloni Tubes400g
  • Chopped Tomatoes1.2kg
  • Extra Virgin Olive Oil3 tbsp
  • Red Wine Vinegar2 tbsp
  • Nutmeg1 pinch

Nutrition & balance

About 420 calories per person · serves 6

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

  • This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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Suggested sides

Dessert (optional)

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