Chef Helen Marie logoChef, Helen Marie

Cook mode · American · Sides

Spring Garden Potato Salad with Fresh Asparagus

A light, nourishing twist on a classic favorite, featuring crisp seasonal vegetables and a gut-friendly touch of apple cider vinegar. This elegant side brings a refreshing brightness to any wholesome lunch or dinner.

20 min hands-on · serves 4 · about 480 calories per serving

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Prepare the Potatoes for Spring Garden Potato Salad with Fresh Asparagus
3:00Step 1 of 6
Prepare the Potatoes

Place new potatoes in a pot of lightly salted water. Bring to a boil and cook for 10-12 minutes until tender enough to slide off a fork. Drain and set aside to cool completely.

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On the counter

  • New Potatoes600g
  • Asparagus150g
  • Fresh Chives1 bunch
  • Red Onion1
  • Radishes8
  • Crème Fraîche1/2 cup
  • Mayonnaise1/2 cup
  • Dijon Mustard2 tsp
  • Apple Cider Vinegar1 tbsp
  • Organic Coconut Sugar1 tsp
  • Sea Salt and Black Pepper1 pinch each

Nutrition & balance

About 480 calories per person · serves 4

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

  • Add a side of leafy greens or colorful vegetables for variety and fiber.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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