Cook mode · American · Meat

Ginger-Soy Glazed Beef Mini-Loaves with Wasabi Potato Puree

Name: Ginger-Soy Glazed Beef Mini-Loaves with Wasabi Potato Puree
Total time: 45 min
Yield: 2 servings
Cuisine: American
Ingredients: 5 medium Yukon Gold potatoes; 12 ounces Organic carrots; 1 bunch Scallions; 2 cloves Fresh garlic; 1 Whole grain bread slice; 10 ounces Grass-fed ground beef; 2 tbsp Low-sodium soy sauce; 1/4 tsp Wasabi paste; 2 tbsp Organic butter; 1 tsp Garlic powder

A sophisticated, antioxidant-rich twist on comfort food featuring lean beef and vibrant roasted carrots. The gentle heat of wasabi provides a metabolism-boosting kick to creamy, organic potato mash.

20 min hands-on · + 23 min marinating · serves 2 · about 650 calories per serving

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Kitchen timer7:00Step 1 of 6

Prep Vegetables

Preheat oven to 425°F. Dice potatoes into 1/2-inch cubes. Peel carrots and slice diagonally. Thinly slice scallions, keeping whites and greens separate.

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On the counter

Yukon Gold potatoes5 medium
Organic carrots12 ounces
Scallions1 bunch
Fresh garlic2 cloves
Whole grain bread slice1
Grass-fed ground beef10 ounces
Low-sodium soy sauce2 tbsp
Wasabi paste1/4 tsp
Organic butter2 tbsp
Garlic powder1 tsp

Nutrition & balance

About 650 calories per person · serves 2

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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