Cook mode · American · Meat

French Onion Smothered Chicken with Honey-Roasted Carrots

Name: French Onion Smothered Chicken with Honey-Roasted Carrots
Total time: 45 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 Organic Chicken Breasts; 12 oz Fresh Carrots; 5 Yukon Gold Potatoes; 1 Yellow Onion; 1 unit Beef Stock Concentrate; 1.5 cups Mozzarella Cheese; 2 tbsp Sour Cream; 2 tbsp Grass-fed Butter; 1 tsp Organic Sugar

A sophisticated, high-protein comfort meal featuring juicy chicken topped with caramelized onions and melted cheese, perfectly balanced by mineral-rich root vegetables.

30 min hands-on · serves 2 · about 650 calories per serving

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Kitchen timer5:00Step 1 of 5

Vegetable Preparation

Preheat your oven to 425 degrees. Peel and slice carrots diagonally into thin rounds. Dice the potatoes into half-inch cubes and thinly slice the onion.

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On the counter

Organic Chicken Breasts2
Fresh Carrots12 oz
Yukon Gold Potatoes5
Yellow Onion1
Beef Stock Concentrate1 unit
Mozzarella Cheese1.5 cups
Sour Cream2 tbsp
Grass-fed Butter2 tbsp
Organic Sugar1 tsp

Nutrition & balance

About 650 calories per person · serves 2

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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