Cook mode · Mexican · Meat

Nourishing Slow-Simmered Chicken Enchilada Bake

Name: Nourishing Slow-Simmered Chicken Enchilada Bake
Total time: 55 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 units organic chicken breasts; 14 oz organic red enchilada sauce; 3 cups shredded Monterey Jack cheese; 6 units organic corn tortillas

A wholesome, fiber-rich take on a Mexican classic, featuring tender chicken breast poached in a vibrant red sauce and layered with organic corn tortillas for a comforting, balanced meal.

55 min hands-on · serves 4 · about 650 calories per serving

Watch it being made — pause anytime and follow along at your own pace.

Kitchen timer20:00Step 1 of 5

Poach the Chicken

Cut chicken breasts into three pieces each for even cooking. Place in a small pot, cover with enchilada sauce, and simmer on low-medium heat for 20 minutes until tender.

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On the counter

organic chicken breasts2 units
organic red enchilada sauce14 oz
shredded Monterey Jack cheese3 cups
organic corn tortillas6 units

Nutrition & balance

About 650 calories per person · serves 4

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

Add a side of leafy greens or colorful vegetables for variety and fiber.
This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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Suggested sides