HMChef, Helen Marie

Cook mode · Vegetables

Hearty Black Bean & Cumin Bisque

This nutrient-rich, protein-packed bisque is a comforting hug in a bowl, perfect for a light yet satisfying dinner. Its vibrant flavors and smooth texture make it a beautiful staple for your organic kitchen.

45 min · serves 4

Watch it being made — pause anytime and follow along at your own pace.

Hearty Black Bean & Cumin Bisque
7:00Step 1 of 5
Sauté Aromatics

Heat the olive oil in a large pot over medium heat. Sauté the diced red onion until translucent, then stir in the garlic and jalapeños for a fragrant base.

On the counter

  • Extra Virgin Olive Oil2 tbsp
  • Red Onion1 medium
  • Jalapeno1 medium
  • Garlic2 cloves
  • Organic Tomato Puree1 tbsp
  • Ground Cumin1/2 tsp
  • Chilli Powder1 tsp
  • Black Beans3 cans
  • Organic Chicken Stock3 cups
  • Bay Leaf1
  • Avocado1
  • Fresh Cilantro1 bunch
  • Lime1
  • Sour CreamTo garnish

Add to my week

Original recipe source ↗

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