Cook mode · Mediterranean · Vegetables

Roast Fennel and Aubergine Paella

Name: Roast Fennel and Aubergine Paella
Total time: 50 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 6 small Organic baby aubergines, halved; 4 small Organic fennel bulbs, trimmed and wedged; 1 Organic red pepper, thinly sliced; 1 medium Organic courgette, sliced; 1 Organic yellow onion, finely chopped; 1 Organic lemon, cut into wedges; 1 handful Fresh organic flat-leaf parsley, chopped; 100g Organic sweet green peas; 300g Spanish paella rice; 700ml Organic vegetable broth; 200ml Dry white wine; 3 tbsp Extra-virgin olive oil; 1 tsp Smoked paprika; 1 pinch Saffron threads; To taste Sea salt and cracked black pepper

A vibrant Spanish classic brimming with sweet roasted organic fennel, tender aubergines, aromatic saffron, and delicate caramelized rice.

50 min hands-on · serves 4 · about 420 calories per serving

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Kitchen timer20:00Step 1 of 6

Roast Vegetables

Toss the fennel, aubergine, pepper, and courgette on a baking sheet with olive oil, salt, and pepper. Roast at 200°C (400°F) for 20 minutes until golden and tender.

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On the counter

Organic baby aubergines, halved6 small
Organic fennel bulbs, trimmed and wedged4 small
Organic red pepper, thinly sliced1
Organic courgette, sliced1 medium
Organic yellow onion, finely chopped1
Organic lemon, cut into wedges1
Fresh organic flat-leaf parsley, chopped1 handful
Organic sweet green peas100g
Spanish paella rice300g
Organic vegetable broth700ml
Dry white wine200ml
Extra-virgin olive oil3 tbsp
Smoked paprika1 tsp
Saffron threads1 pinch
Sea salt and cracked black pepperTo taste

Nutrition & balance

About 420 calories per person · serves 4

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

Vary your produce and protein choices across the week to round out this meal.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

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Suggested sides

Greek Baked Giant Butter Beans10 items

Dessert (optional)

Classic Banana Cream Pie with Vanilla Whipped Cream11 items

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