Cook mode · Mediterranean · Fish
Juicy wild prawns gently simmered in organic extra virgin olive oil, fragrant garlic, and a touch of chilli warmth.
10 min hands-on · serves 2 · about 540 calories per serving
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Peel the prawns leaving the tails intact, then devein them gently using a wooden skewer. Pat dry and season lightly with sea salt.
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About 540 calories per person · serves 2
An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.
Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.
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