Chef Helen Marie logoChef, Helen Marie

Cook mode · American · Snack

Cinnamon Almond Butter Celery Boats

A crunchy, filling snack with healthy fat — about 4 g net carbs, no added sugar.

5 min hands-on · serves 2 · about 190 calories per serving

Diabetic-friendly · about 4 g net carbs per serving · no added sugar. Check with your doctor about your personal carb goals.

Cinnamon Almond Butter Celery Boats

The finished dish — follow the cook-along below at your own pace.

Cut celery for Cinnamon Almond Butter Celery Boats
1:00Step 1 of 3
Cut celery

Trim celery and cut into 4-inch pieces.

Use Back, Next, or Repeat to move through the recipe.

On the counter

  • Celery stalks4
  • Unsweetened almond butter3 tbsp
  • Ground cinnamon1/4 tsp
  • Chopped almonds1 tbsp

Nutrition & balance

About 190 calories per person · serves 2

An estimate, not a nutrition label. Portions, ingredient brands and cooking methods affect the total.

To round out your plate

  • Add a side of leafy greens or colorful vegetables for variety and fiber.
  • This is a richer dish; pair it with vegetables or fruit and choose a portion that suits you.

Ask a healthcare professional whether vitamin D, B12, iron or any supplement is appropriate for your diet and health needs; food is the first step. Choose organic ingredients when possible.

Add to my week

Shop this meal

Every ingredient goes on your grocery list in one tap.

Suggested sides

Dessert (optional)

Rate this dish

Sign in free to rate dishes, earn chef stars and celebrate every meal you cook.

Family ratings & comments

No reviews yet

Sign in to rate this recipe and leave a comment.